Asana
Practicing and teaching alignment and expression of yoga asanas including: standing and seated poses, forward bends, twists, backbends, inversions, arm balances. Use of props, restorative yoga, and therapeutic yoga.
Anatomy & Physiology
Anatomy & Physiology of the body as it relates to yoga.
Business of Yoga
How to skillfully manage your business and your life in a way that contributes to happiness, freedom form suffering, and prosperity for all.
Chanting
Practice and learn how to teach/lead chants.
Ethics & Lifestyle
Ethics for yoga teachers.
Hands On Assists/Adjustments
Using touch skillfully to assist/adjust students in asanas.
Hatha Yoga Styles
Learn about the various styles of yoga that are being practiced today.
Karma Yoga
Practice selfless service.
Meditation
Practice and learn how to teach others meditation.
Philosophy
Study of Master Patanjali’s Yoga Sutras, Bhagavad Gita, Hatha Yoga Pradipika. How to teach yoga philosophy.
Practice Teaching
Includes teaching fellow trainees and community classes as well as assisting and observing classes taught by others.
Pranayama
Breathing techniques.
Psychology of Teaching Yoga
Exploring how to best serve students through understanding some common issues that may arise in the student/teacher relationship and how to skillfully and appropriately address any obstacles that may arise.
Sanskrit
Introduction to the study and application of Sanskrit.
Sequencing
How to skillfully sequence asanas with a specific goal in mind, exploring the sequencing of various styles of yoga, and focusing on the effects of various sequences on the systems of the body.
Yoga for Special Needs
Exploring what is involved in teaching yoga to people of all ages and cognitive/mobility abilities, in various environments such as public schools, detention centers, drug rehabilitation centers, homeless shelters, hospitals, etc.
LotusYoga Teacher Training
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To set up an interview please call 973.783.5060 or email
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